For dinner I just had a berry smoothie with whey protein (the same smoothie that I had on P90X day 5), and then I did the P90X workout. For lunch we went to Bojangles, so I got a grilled chicken sandwich and green beans (lots of sodium, and just not all that healthy). Today for breakfast we had an orange, turkey sausage, and eggs (so that actually wasn’t so bad). Then of course after dinner she gave us more brownies (I had 2 small brownies). For dinner, she made a pot roast in the crock pot that had chuck roast, carrots, potatoes (not good for the diet), and onions in it. But then when we got back to her home, she gave us brownies to eat for desert. I had a grilled chicken sandwich and a cup of fruit (not too bad). For lunch we meet her at the mall and we had Chick-fil-a. My wife and I went to North Carolina on Saturday to visit my grandmother. I still haven’t had a chance to go to the store to buy more plates for my dumbbells, so I added a few more reps for the Heavy Pants, Lawnmowers, & Back Flys exercises.Īs expected, this weekend was really rough for my P90X diet (and was just a rough weekend overall). For the push ups I was able to add 1-2 reps, except for the Dive-Bomber (I just couldn’t push out anymore). The P90X Chest and Back workout went great! I was able to add a rep to all of the pull up exercises. Ab Ripper X is a tough workout and I hope one day I can get through it without stopping! Also, when I got to the Mason Twist I ended up stopping at the 10th rep (I’m really mad at myself for doing that) and taking a quick break.
I still had to pause the P90X DVD like usual between some of the exercises though. PheI did Ab Ripper X first this time, and it actually seemed to go better.
0 kommentar(er)
